113.4
g
0.5
cups
8
tbsp
4
oz
2
half-sticks
113.4
g
0.5
cups
8
tbsp
4
oz
2
half-sticks
The Butter Converter (Sticks to Grams) provides instant conversions between the American stick measurement of butter and grams, cups, tablespoons, and weight ounces. The butter stick is uniquely American — most countries sell butter by weight in blocks, while the US packages butter in pre-portioned sticks, each of which has a precise, universally accepted weight and volume.
One US butter stick weighs exactly 113.4 grams (4 ounces or 1/4 pound) and equals exactly 1/2 cup or 8 tablespoons of butter. This elegant equivalence — 1 stick = 113g = 1/2 cup = 8 tbsp = 4 oz — is so well-established that American butter packaging is printed with tablespoon markings along the wrapper, allowing bakers to cut precise amounts without measuring.
The challenge arises when American recipes travel internationally. A recipe calling for 2 sticks of butter is perfectly clear to an American baker but meaningless to a British or Australian cook buying 250g blocks of butter. This converter bridges that gap — 2 sticks = 226.8 grams, which means cutting a 250g block and removing about 23 grams (roughly 1.5 tablespoons).
Recipe scaling also benefits from this converter. If a cookie recipe calls for 3/4 stick of butter (0.75 sticks = 85 grams), and you're tripling the recipe, you need 2.25 sticks = 255 grams of butter. Using the gram equivalents makes it easy to weigh out precise amounts on a kitchen scale without the fuss of measuring partial sticks.
The stick measurement is also used in restaurant and food service contexts when ordering American recipe quantities. Understanding that a pound of butter contains 4 sticks (4 × 113.4g = 453.6g ≈ 1 lb) helps with procurement and cost calculation.
Beyond US recipes, many readers of American food blogs, cookbooks, and recipe websites encounter stick measurements and need this conversion to shop and cook successfully. This converter makes that translation seamless, supporting everything from quick weeknight cooking to elaborate pastry projects.
The conversion is based on the fixed definition of a US butter stick: 1 stick = 113.398 grams = 1/2 cup = 8 tablespoons = 4 weight ounces. Therefore: Grams = Sticks × 113.398; Cups = Sticks × 0.5; Tablespoons = Sticks × 8; Ounces = Sticks × 4. These are exact, industry-standard values printed on butter packaging by all major American butter brands.
Use the gram output when a recipe outside the US asks for butter by weight. The cup output is useful for liquid measuring cups or recipes using cup fractions. The tablespoon output helps you cut a stick precisely — each tablespoon marking on a butter wrapper represents 1/8 of a stick. The ounce output connects to pound measurements (4 sticks = 1 pound = 16 oz).
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2 sticks = 226.8 grams = 1 cup = 16 tablespoons = 8 oz. This is one of the most common butter amounts in American baking recipes. International bakers would need just under a 250g block minus about 23g (approximately 1.5 tablespoons).
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3/4 stick = 85 grams = 6 tablespoons. Many American recipes call for 3/4 stick. On a butter wrapper, this is the 6-tablespoon mark. Internationally, you'd measure 85 grams on a kitchen scale from a standard butter block.
One US butter stick weighs exactly 113.4 grams (more precisely, 113.398 grams). This is also 4 weight ounces or 1/4 pound. All major US butter brands (Land O'Lakes, Challenge, Kerrygold US) use this standard size.
There are exactly 8 US tablespoons in 1 stick of butter. This is why butter sticks have 8 marked divisions on the wrapper. Equivalently, 1 tablespoon of butter = 1/8 stick = 14.2 grams.
One stick of butter equals exactly 1/2 cup (0.5 cups). Therefore, 2 sticks = 1 cup, 3 sticks = 1.5 cups, 4 sticks = 2 cups. This makes stick-to-cup conversions very straightforward.
There are exactly 4 sticks of butter in 1 pound (since each stick is 4 oz and 4 × 4 = 16 oz = 1 lb). Standard US butter boxes contain 4 sticks and weigh 1 pound (454 grams).
Half a stick of butter = 4 tablespoons = 1/4 cup = 56.7 grams. On a standard butter stick wrapper, this is the halfway mark (4-tablespoon line). You can also cut the stick in half visually since the wrapper markings are printed in even tablespoon increments.
No. European and most international butters are sold in 100g, 125g, 200g, 250g, or 500g blocks, not in the 113.4g stick format. There is no 'stick' convention outside North America, which is why this converter is particularly useful for international bakers following US recipes.
Half a stick of butter = 56.7 grams = 4 tablespoons = 1/4 cup = 2 weight ounces. This is a common amount in recipes for pan sauces, sautéing, and pastry finishing.
A 'pat' of butter is approximately 1 teaspoon or 5 grams of butter — much smaller than a tablespoon. It refers to the small slices of butter served in restaurants. A standard restaurant butter pat is about 5–7 grams.
The general ratio is: use 3/4 the volume of oil for the butter called for. So for 1 stick of butter (1/2 cup), use 6 tablespoons (3/8 cup) of oil. See the Oil to Butter Substitution Calculator for detailed conversion help.
Both salted and unsalted butter sticks have the same weight (113.4g). The difference is sodium content — salted butter has about 1.6–1.9% salt added. Most baking recipes call for unsalted butter; if using salted, reduce any additional salt in the recipe by about 1/4 teaspoon per stick used.
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